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Convert cups to ounces

1 cup = 8 fl oz

1 fl oz = 0.125 cup

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How to convert cups to ounces

Multiply the value in cups by 8 to get ounces. As a formula: fl oz = cup × 8

Good to know

A US cup holds exactly 8 US fluid ounces. This is volume: a cup of flour weighs about 4.25 oz, not 8, because flour is lighter than water.

cups to ounces conversion table

cups (cup)ounces (fl oz)
1/2 cup4 fl oz
1 cup8 fl oz
2 cup16 fl oz
3 cup24 fl oz
4 cup32 fl oz
5 cup40 fl oz
6 cup48 fl oz
8 cup64 fl oz
10 cup80 fl oz
12 cup96 fl oz
15 cup120 fl oz
20 cup160 fl oz
25 cup200 fl oz
30 cup240 fl oz
50 cup400 fl oz
75 cup600 fl oz
100 cup800 fl oz
250 cup2,000 fl oz
500 cup4,000 fl oz
1,000 cup8,000 fl oz

Need other units? The full Volume Converter converts between every unit it supports, and the Unit Converters page lists the rest.

cups to ounces — questions

How many ounces are in 1 cup?

1 cup = 8 fl oz. Multiply the value in cups by 8 to get ounces.

How do I convert cups to ounces?

Multiply the value in cups by 8. For example, 1/2 cup × 8 = 4 fl oz.

What is 1/2 cup in ounces?

1/2 cup = 4 fl oz.

What is 2 cup in ounces?

2 cup = 16 fl oz.

What is 4 cup in ounces?

4 cup = 32 fl oz.